Pilates 1:1

Whether you are aiming for masterful, confident movement or simply the freedom of moving pain-free, Fi will design a tailored program for you and your needs. This program will adapt and progress as you get stronger, more flexible and confident in your body. Using her vast exercise knowledge and background in Physiotherapy and Pilates, Fi selects ideal moves from Pilates, functional and strength and conditioning exercises - using Pilates and contemporary exercise equipment.

Cancellation and No-Show Policy

We require 24 hours’ notice if you wish to reschedule or cancel your appointment. If a cancellation is made with less than 24 hours’ notice you will be charged 50% of your appointment fee. If you do not attend your appointment without contacting the clinic to cancel before 24 hours of your appointment time, you will be charged 100% of your appointment fee.