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THE MUMMY MOT

A Comprehensive Postnatal Check Up

(no matter how long ago you gave birth)

What is the Mummy MOT?

The Mummy MOT® is a specialist post-natal assessment recommended for all women following delivery – whether 6 weeks or many years after. Already part of every new mother’s standard post-natal rehabilitation in France, trained specialists assesses the strength and function of the tummy and pelvic floor muscles to help prevent long-term childbirth related complaints.

What does the Mummy MOT involve? 

  • 60-90 min post-natal assessment with a Specialist Post-natal Health Physiotherapist

  • In depth check of pelvic floor strength and tummy gap

  • Assessment of any physical problems arising from pregnancy and birth

  • A bespoke post-natal recovery programme devised especially for you, your lifestyle and fitness goals. This includes specific and safe post-natal exercises to improve stability, posture and core strength

  • Cost: £80 including assessment and recovery programme

Who needs a Mummy MOT? 

After having a baby, half of all women have a weakness in either their tummy or pelvic floor area – over a third suffer with chronic pelvic pain. This creates instability and poor core strength and results in altered transfer load, back pain, pelvic pain, bladder and bowel weakness.

A Mummy MOT® helps women avoid these distressing and often embarrassing symptoms. The assessment by a specialist physiotherapist of the tummy gap and pelvic floor will enable the creation of a bespoke post-natal recovery programme plan devised especially for the woman, her lifestyle and fitness goals, including specific and safe post-natal exercises to regain stability and optimum function.

Start your postnatal recovery today. 

The Mummy MOT is available to all mothers - no matter how long ago you gave birth. 

For new mums, we recommend your first visit to be 6 weeks after giving birth. 

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